Caching and Bicycle Stuff- - Plus some rambling

riding

Caching and Bicycle Stuff- - Plus some rambling

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Bicycle Love is Shooing a Roadside Cow

"Nothing compares to the simple pleasure of a bike ride." - John F. Kennedy *******

the end

Thursday, July 10, 2008

Doctors Orders

The Dr. said to exercise. Today I got up early and hit the trail with the bicycle.
I rode with the wind, NOT. I rode like I was winded. I rode 40 miles.
I did made an average of 10 MPH. but it was not pretty. I am not in the shape I was ten years ago. It is not fun to ride by my self anymore. I was shot before I got back to the car,
and was having to rest every ten minutes. I know if I keep riding I have to get a new
pace and work into it again. Makes me sad. I got to work at getting my exercise program
in order.

Henry update:
The speedometer doen't work. Yet!

posted by Johnnie 2:44 PM

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